Simple & Healthy Recipes Using Extra Virgin Olive Oil

Yes, we live in a stressful society. But, life does not have to be complicated! With 30ml (two tablespoons) of extra virgin olive oil a day, doing it consistently over the years, we can build up our body’s defence system against diseases. All we need is to know how! It is ok to start now! How […]

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4 Misconceptions About Extra Virgin Olive Oil

Through casual conversations, we realised that many people have misconceptions on Extra Virgin Olive Oil (EVOO), and are confused in the ways in which we can use EVOO. In this article, we hope to resolve these concerns and to provide a clearer understanding on the benefits and ways we can use EVOO in our daily culinary

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Tortilla Española con Pan Tomaca 西班牙烘蛋佐鲜茄橄榄油法国面包

We had our Mother’s Day dinner at home. Our own “celebrity” chef, i.e. Shirley the mom, homemaker, Director of Operations and co-founder of VAS & SAV TRADING, prepared us a healthy and yummy Mediterranean style dinner – Tortilla Española con Pan Tomaca (Spanish Omelette with Bread and Tomatoes). If you follow the recipe provided here and

Tortilla Española con Pan Tomaca 西班牙烘蛋佐鲜茄橄榄油法国面包 Read More »

Homemade Chinese Dumplings 施家虾仁鲜肉水饺

A week after the official launch of our premium quality extra virgin olive oil from Spain, these are what we have learnt so far. While people are aware of its health benefits, there are misconceptions on the use of extra virgin olive oil in our daily culinary preparation too. Thus, we would like to share these simple but

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